Weigh In record (no journal entry) for 06 April 2016
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103 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 65.24g | Prot: 40.74g | Carbs: 116.56g.
Breakfast: Banane, Desira Duo Vla, Tee. Lunch: Mühlenhof Original Nürnberger Rostbratwürste, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Alesto Kalifornische Walnusskerne, Knorr Fleischklößchen Suppe. more...
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steady weight
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benden20's Weight History
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