Weigh In record (no journal entry) for 06 April 2016
|
72.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 55.34g | Prot: 208.41g | Carbs: 57.69g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Stekt Ägg. Dinner: Kycklingbröst (Stekt, Kokt). Snacks/Other: Euro Shopper Rökt Skinka, Bregott Bregott Ekologisk, ICA Halländskt Bondbröd. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|