Weigh In record (no journal entry) for 05 April 2016
|
90.5 kg
Lost so far: 14.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 38.98g | Prot: 58.01g | Carbs: 165.67g.
Breakfast: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (80g), Blue Diamond Vanilla Almond Cashew Milk, Coffee. Lunch: Clif Bar Builder's Bar - Chocolate. Dinner: Costco Rotisserie Chicken, Lettuce Salad with Assorted Vegetables, Six Star Pro Nutrition Protein Bar - Chocolate Peanut Butter, Coffee. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Pepsi Pepsi (Can). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2fatkitten's Weight History
|