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burcu?ozucler
Journal
05 Apr 16
burcu?ozucler's Journal, 05 Apr 16
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Weigh In record (no journal entry) for 05 April 2016
65 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 April 2016:
950 kcal
Fat: 30.26g | Prot: 39.81g | Carbs: 130.87g.
Breakfast:
Ülker Çubuk Kraker.
Lunch:
Mercimek Çorbası, Yoğurt, Bulgur Pilavı, Patlıcan Musakka.
Dinner:
Dost Yarım Yağlı Süt, Dost Yarım Yağlı Süt, Leblebi, Leblebi.
Snacks/Other:
Türk Kahvesi, Çay (Demlenmiş).
more...
1788 kcal
Exercise:
Sleeping - 9 hours, Aerobics - 31 minutes, Resting - 14 hours and 29 minutes.
more...
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burcu?ozucler's Weight History
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