Weigh In record (no journal entry) for 05 April 2016
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75.9 kg
Lost so far: 9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 32.24g | Prot: 53.45g | Carbs: 244.27g.
Breakfast: Peren, Agavesiroop, Magere Yoghurt, Zonnatura Muesli Rijkgevuld, Cranberrysap Puur. Lunch: Gebakken Ei, Volkoren Brood. Dinner: Kipschnitzel, Gekookte Bloemkool (Vers, zonder Olie Bereid), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Aldi Gemberkoek, Zonnatura Groentebouillon, Mandarijn. more...
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Losing 9.1 kg a Week
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Nicmatze's Weight History
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