Weigh In record (no journal entry) for 05 April 2016
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91 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 74.45g | Prot: 119.86g | Carbs: 167.20g.
Breakfast: Galletas de Trigo, Sturla Mix de Semillas Chia, Sesamo y Girasol, Ser Yogurt Bebible, 3 Arroyos Avena Instantánea, Sturla Mix de Semillas Chia, Sesamo y Girasol, 3 Arroyos Avena Instantánea, Pan de Salvado de Trigo, Pan Integral, Vea Pan con Salvado, Ser Yogurt Bebible. Dinner: Sturla Mix de Semillas Chia, Sesamo y Girasol, Dia Avena Tradicional, Ser Yogurt Bebible, Tomates, Milanesa de Ternera, Milanesa de Carne Frita. Snacks/Other: Queso Feta. more...
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3268 kcal
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Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Rsereno5's Weight History
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