Weigh In record (no journal entry) for 05 April 2016
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78.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 53.68g | Prot: 88.74g | Carbs: 265.18g.
Breakfast: Carrefour Jus Ananas, Carrefour Confiture de Fraises, Pelletier Biscotte Blé Complet. Lunch: Panzani Fusilli, Odyssée Rillettes de Saumon. Dinner: Sveltesse Ferme et Fondant Chocolat, Viande, Salade d'Huile et de Vinaigre (Recette Maison), Riz Blanc (à Grains Moyens, Cuit). Snacks/Other: Carrefour Discount Confiture Fraise, Pelletier Biscotte Blé Complet. more...
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Losing 4.2 kg a Week
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