Weigh In record (no journal entry) for 05 April 2016
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78.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 36.58g | Prot: 169.08g | Carbs: 298.83g.
Breakfast: ManuSol Honey Snackies, Latte Parzialmente Scremato, Gioie di Frutta Crema di Marrone, Conad Gallette di Mais Biologiche. Lunch: Bresaola, Primo Funghi Champignon, Gallo Riso Basmati. Dinner: Malga Paradiso Robiola, Barilla Pasta Integrale Pennette Rigate, Valfrutta Piselli Medi, Conad Cuori di Filetto di Merluzzo. Snacks/Other: Pane Bianco, Pane Bianco, Fesa di Tacchino. more...
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Losing 2.3 kg a Week
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tommasolegio's Weight History
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