Weigh In record (no journal entry) for 04 April 2016
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79.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 27.11g | Prot: 89.97g | Carbs: 183.76g.
Breakfast: Carrefour Confiture de Fraises, Pelletier Biscotte Blé Complet, Carrefour Jus Ananas. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Pommes de Terre (Chair, avec du Sel, Bouillies), Escalope de Poulet. Dinner: Yoplait Petits Filous, Taillefine Yaourt aux Fruits, Pommes de Terre (Chair, avec du Sel, Bouillies), Carrefour Rillettes de Saumon, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Pelletier Biscotte Blé Complet, Carrefour Confiture de Fraises. more...
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Losing 10.5 kg a Week
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