Weigh In record (no journal entry) for 04 April 2016
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74.3 kg
Lost so far: 8.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 44.00g | Prot: 28.33g | Carbs: 138.20g.
Breakfast: Café com Açúcar, Sadia Queijo Prato Lanche, Doriana Margarina Cremosa com Sal, Pão Branco. Lunch: Clight Suco, Nuggets de Frango. Dinner: Arroz Branco (Cozido), Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Doriana Margarina Cremosa com Sal, Sadia Queijo Prato Lanche, Café com Açúcar, Carrefour Pão Caseiro, Branquinho, Branquinho. more...
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2004 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Juliana Herger's Weight History
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