Olivierplus's Journal, 04 Apr 16

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Weigh In record (no journal entry) for 04 April 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:

1636 kcal

Fat: 88.74g | Prot: 66.26g | Carbs: 142.95g. Dinner: Auchan Pommes Noisettes, Danone Yaourt Nature Velouté, Bœuf, Bonduelle Galettes de Légumes, Bonduelle Galette de Légumes Verts. Snacks/Other: Carré de Chocolat, Gâteau au Chocolat (avec Glaçage au Chocolat). more...

2466 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 04 Apr 16

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Olivierplus's Weight History