Weigh In record (no journal entry) for 04 April 2016
|
53.2 kg
Lost so far: 1.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 23.00g | Prot: 78.00g | Carbs: 53.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Raw Fit Chocolate Cocao. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Chocolate Cocoa. Snacks/Other: Rockstar Inc Recovery. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|