Weigh In record (no journal entry) for 04 November 2011
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84.9 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2011:
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678 kcal
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Fat: 17.18g | Prot: 19.11g | Carbs: 123.42g.
Breakfast: almond butter, strawberry jam, honey, ezekiel. bread. Lunch: Vegetable Soup (Low Sodium, with Water). Snacks/Other: honey , non dairy whipped topping, yogurt . more...
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Gaining 8.9 kg a Week
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gmomtops's Weight History
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