Weigh In record (no journal entry) for 04 April 2016
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77.2 kg
Lost so far: 7.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 96.31g | Prot: 103.14g | Carbs: 199.53g.
Breakfast: Eiwitpoeder, Agavesiroop, Cranberrysap Puur, Peren, Yoghurt (Mager). Lunch: Zoete Rode Paprika, AH Corned Beef, Boter (Gezouten), Volkoren Brood. Dinner: Quinoa (Gekookt), Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Jumbo Jong Belegen Kaas 48+, Zalm, Oreo Oreo, AH Geitenkaas Jong Belegen 30+, Boter, Wasa Goudbruin. more...
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Gaining 5.6 kg a Week
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Nicmatze's Weight History
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