Weigh In record (no journal entry) for 04 April 2016
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102.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 54.16g | Prot: 56.01g | Carbs: 102.02g.
Lunch: Hengstenberg Mildessa Mildes Weinsauerkraut, Zwiebeln, Bley Oldenburger Pinkel, Werner's Erbspüree. Dinner: Wurstsalat, Beck's Bier (500 ml), Becel Vital, Burger Knäcke Urtyp. Snacks/Other: Äpfel, Fettarmer Naturjoghurt, Möhren, Kohlrabi. more...
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Losing 3.5 kg a Week
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Briedel123's Weight History
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