Weigh In record (no journal entry) for 04 April 2016
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88.3 kg
Lost so far: 8.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 30.62g | Prot: 45.73g | Carbs: 95.45g.
Breakfast: Baguette, Nesquik Chocolat Chaud. Lunch: Fromage Cheddar, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Turini Coquillettes. Dinner: Moussaka. Snacks/Other: LU Petit Prince. more...
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Gaining 3.5 kg a Week
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