Weigh In record (no journal entry) for 04 April 2016
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76.7 kg
Lost so far: 8.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 36.63g | Prot: 55.54g | Carbs: 125.52g.
Breakfast: Wortelen, Milsani Yoghurt met Aardbei. Lunch: Komkommer (Geschild). Dinner: Lidl Varkenshaasje, Mayonaise, Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, met Zout, Gekookt). more...
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Gaining 7 kg a Week
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soetensanja's Weight History
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