Weigh In record (no journal entry) for 03 April 2016
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 8.86g | Prot: 9.60g | Carbs: 68.01g.
Breakfast: Cafezinho, Água. Lunch: Cafezinho, Tal e Qual Adoçante, Abacaxi, Lasanha sem Carne. Snacks/Other: Cafezinho, Keep Light Pao de Queijo Integral. more...
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Gaining 1.4 kg a Week
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