Weigh In record (no journal entry) for 03 April 2016
|
65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3654 kcal
|
Fat: 139.61g | Prot: 163.19g | Carbs: 435.95g.
Breakfast: Mleko z 2% Tłuszczu, Kupiec Płatki Owsiane Górskie. Lunch: Morliny Berlinki. Dinner: Spaghetti Bolognese. Snacks/Other: Chleb Tostowy, Światowid Ser Edamski, Światowid Ser Edamski, Chleb Tostowy, Spaghetti Bolognese, Mleko z 2% Tłuszczu, Kupiec Płatki Owsiane Górskie, Sante Granola Orzechowa, Biedronka Cola Original. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lukaszpoznan's Weight History
|