Weigh In record (no journal entry) for 02 April 2016
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61 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 46.09g | Prot: 119.38g | Carbs: 72.89g.
Breakfast: Beyaz Peynir, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Etli İnce Hamurlu Pizza. Dinner: Sütaş Light Yoğurt, Tavuk Göğüs Eti. more...
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steady weight
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fizikcii's Weight History
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