Weigh In record (no journal entry) for 01 April 2016
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 58.97g | Prot: 69.74g | Carbs: 152.38g.
Breakfast: Fresas, Quaker Avena Instantánea. Lunch: Aceite de Sésamo, Salsa de Soya (Soja), Aceite de Oliva, Alpina Queso Crema Finesse, Pepino (Pelado), Mojarra. Dinner: Puerros, Ajo Cocido, Aceite de Oliva, Clara de Huevo, Yema de Huevo, Papa Cocida. Snacks/Other: Bimbo Tostadas Integrales, Hindú Té Verde Infusión, Mr. Tea Mr Tea, Peter Pan Peanut Butter, Banano, Agua de Coco, Colombina Bridge Wafer Chocolate. more...
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1773 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Elliptical - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Gwenlove's Weight History
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