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No cheating, but no exercise. Porridge n chx with rice n broccoli with protein shakes. Yay!
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64.1 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2011:
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966 kcal
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Fat: 31.86g | Prot: 117.11g | Carbs: 49.44g.
Breakfast: Pro5 Cookies & Cream Protein Powder, Activia Dessert Strawberry Cheesecake. Lunch: Egg, White Rice, Pork Chops (Top Loin, Boneless). Dinner: Fiberteq. Snacks/Other: Boiled Egg. more...
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Losing 2.5 kg a Week
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misschynagyrl's Weight History
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