Weigh In record (no journal entry) for 01 April 2016
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91 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 54.47g | Prot: 71.29g | Carbs: 223.07g.
Breakfast: Guaymallen Alfajor, Guaymallen Alfajor, Lulemuu Tostadas de Arroz, Lulemuu Tostadas de Arroz, Lulemuu Tostadas de Arroz, Lulemuu Tostadas de Arroz, Huevo Cocido, Huevo Duro. Lunch: Queso Fresco, Roscón de Reyes, Bife de Chorizo. Dinner: Vegetalex Milanesa de Soja con Acelga y Espinaca. more...
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2886 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Rsereno5's Weight History
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