Weigh In record (no journal entry) for 01 April 2016
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71 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 34.75g | Prot: 43.17g | Carbs: 27.33g.
Breakfast: Tomates Cereja, Omelete ou Ovos Mexidos. Lunch: Mandioca, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Café, Nestlé Creme de Leite. more...
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Losing 0.1 kg a Week
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natmedeiros's Weight History
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