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slynn_lynn
Journal
31 Mar 16
slynn_lynn's Journal, 31 Mar 16
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Doing better, finally.
116.6 kg
Lost so far:
18.3 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2016:
439 kcal
Fat: 27.27g | Prot: 26.38g | Carbs: 24.75g.
Breakfast:
Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Cheddar Cheese, Butter, Egg, Franz Light & Healthy Multigrain English Muffins, Bigelow Tea English Breakfast Tea, Truvia Sweetener (Packet).
more...
3280 kcal
Exercise:
Sitting - 3 hours, Sleeping - 9 hours, Desk Work - 5 hours, Resting - 7 hours.
more...
Losing 9.5 kg a Week
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slynn_lynn's Weight History
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