Weigh In record (no journal entry) for 03 November 2011
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88.8 kg
Lost so far: 20.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2011:
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1347 kcal
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Fat: 101.11g | Prot: 89.19g | Carbs: 16.44g.
Breakfast: HALF IN HALF, bacon, coffee, Pure Almond Unsweetened milk, eggs, SWEET N LOW. Lunch: cheddar cheese, ground angus. Dinner: White Castle Hamburger Pie. Snacks/Other: onion, tomato. more...
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Losing 0.3 kg a Week
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kgarton85's Weight History
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