Weigh In record (no journal entry) for 31 March 2016
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90.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 59.28g | Prot: 87.87g | Carbs: 132.47g.
Breakfast: Bauducco Torrada Integral (3), Sadia Presunto Cozido Magro, Doriana Margarina Cremosa com Sal, Café com Açúcar. Lunch: Costeleta de Porco Frita, Kibe Assado, Cenouras, Camil Feijão Branco, Arroz Branco (Cozido). Dinner: Margarina, Pão de Leite, Lider Leite Integral, Toddy Achocolatado. Snacks/Other: Mexerica, Goiaba, Banana. more...
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Losing 0.9 kg a Week
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Heloisa_36's Weight History
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