Weigh In record (no journal entry) for 31 March 2016
|
117 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 43.38g | Prot: 37.10g | Carbs: 235.88g.
Breakfast: Nestlé Leite Ninho Integral. Lunch: Molho de Tomate (Enlatado), Brócolis, Quero Milho Verde em Conserva, Nissin Miojo de Carne. Snacks/Other: Kellogg's Sucrilhos Original, La Serenisima Doce de Leite, Paulista Iogurte de Frutas, Massa Leve Massa para Pastel, Bauducco Wafer Duplo Chocolate, Aviação Doce de Leite Pastoso. more...
|
Losing 45.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paullamarcondes's Weight History
|