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Nieuwe Nic 😊
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75.4 kg
Lost so far: 9.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 52.13g | Prot: 90.29g | Carbs: 222.17g.
Breakfast: Appel, Cranberrysap Puur, Agavesiroop, Zonnatura Muesli Rijkgevuld, Magere Yoghurt. Lunch: Heinz Sandwichspread Pikante Groente, Gekookt Ei, Bona Boter, Volkoren Brood. Dinner: AH Olijfolie Traditioneel, Tartaartje, Bonduelle Doperwtjes Extra Fijn, AH Hollandse Rauwkost, Rijstsalade. Snacks/Other: Gedroogde Pruimen, Yoghurt (Mager), Lidl Geschrapte Worteltjes, Komkommer (met Schil), Cherrytomaten, AH Geitenkaas Jong Belegen 30+, Wasa Cracker. more...
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Losing 0.1 kg a Week
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Nicmatze's Weight History
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