Weigh In record (no journal entry) for 30 March 2016
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1441 kcal
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Fat: 20.73g | Prot: 62.27g | Carbs: 264.36g.
Breakfast: Emeth Dulce de Batata, La Anónima Pan con Salvado, Miel, Café Espresso, Pan de Salvado de Trigo, Garden House Colágeno Hidrolizado, Garden House Centella Asiática, Garden House Levadura de Cerveza, Cerealko Arrocitas Galletas de Arroz Integral Yamaní Dulces, Citric Jugo de Naranja, Piña. Lunch: Pan Amasado, Guiso de Arroz, Guiso de Lentejas. Dinner: Salsa de Tomate, Maicena, Morrón, Crepe, Cebollas, Purisima Leche en Polvo Descremada Instantanea, Espinacas. Snacks/Other: Egran Barra Crocante de Arroz, Push Energy Whey Protein, Kiwi, Manzana Verde, Agua, Naranjas. more...
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1814 kcal
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Exercise:
Shopping - 1 hour, Cooking - 1 hour, Sitting - 2 hours, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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steady weight
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Gringamavric's Weight History
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