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WHOOSH fairie is being really good to me right now... I'm loving Primal because I weigh more than I did doing Atkins but am in smaller clothes!
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119.1 kg
Lost so far: 12.0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2011:
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2089 kcal
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Fat: 148.75g | Prot: 144.30g | Carbs: 32.97g.
Breakfast: Special Dark Cocoa, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Coffee, Organics Extra Large Brown Egg, 100% natural whey protein. Lunch: Organics Extra Large Brown Egg, Special Dark Cocoa, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, 100% natural whey protein. Dinner: 70% dark chocolate with ginger & orange, Medium Cheddar Cheese Sliced, Beef Stew Meat, Tomato Sauce. more...
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3582 kcal
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Exercise:
Driving - 2 hours, Sitting - 10 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.6 kg a Week
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