tati2014's Journal, 30 Mar 16

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Weigh In record (no journal entry) for 30 March 2016

68.2 kg Lost so far: 1.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:

1387 kcal

Fat: 41.54g | Prot: 31.34g | Carbs: 220.69g. Breakfast: Яблоко, Trader Joe's Datteln, Суп Грибной, Апельсиновый Сок, Ржаной Хлеб, Кабачковая Икра, Кофе. more...

1769 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Cooking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 4.9 kg a Week

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tati2014's Journal, 30 Mar 16

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tati2014's Weight History