Weigh In record (no journal entry) for 30 March 2016
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78.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 3.36g | Prot: 10.01g | Carbs: 74.68g.
Breakfast: Canderel Sucrette, Bonne Maman Confiture Fraises, Baguette, Café, Lactel Lait Matin Léger. more...
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Losing 7.7 kg a Week
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