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😊
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87.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 25.18g | Prot: 93.71g | Carbs: 96.08g.
Breakfast: Aldi Prosciutto Cotto, Frischkäse, Roggen Knäckebrot. Lunch: Aldi Prosciutto Cotto, Gurke (Geschält). Snacks/Other: PowerBar ProteinPlus Chocolate, Milch 1,5%, Active pro 80 Stracciatella, Activia Kirsche, Äpfel. more...
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Losing 1.8 kg a Week
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