Weigh In record (no journal entry) for 29 March 2016
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 48.47g | Prot: 105.37g | Carbs: 205.47g.
Breakfast: 9 de Oro Bizcochitos Light, 9 de Oro Bizcochitos Light, 9 de Oro Bizcochitos Light, 9 de Oro Bizcochitos Light, 9 de Oro Bizcochitos Light, 9 de Oro Bizcochitos Light, Quaker Avena Instantánea, Ser Yogurt Bebible. Lunch: Sturla Mix de Semillas Chia, Sesamo y Girasol, Quaker Avena Instantánea, Ser Yogurt Bebible, Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Patatas Cocidas, Pechuga de Pollo (sin Comer la Piel). more...
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3304 kcal
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Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Rsereno5's Weight History
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