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Olivierplus
Journal
29 Mar 16
Olivierplus's Journal, 29 Mar 16
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Weigh In record (no journal entry) for 29 March 2016
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2016:
1914 kcal
Fat: 116.87g | Prot: 50.75g | Carbs: 167.95g.
Dinner:
Gratin Dauphinois, Gigot d'Agneau.
Snacks/Other:
Picard Crème Glacée Vanille Macadamia, Danone Yaourt Nature Velouté, LU Biscuit Thé, Carré de Chocolat.
more...
2466 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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