Olivierplus's Journal, 29 Mar 16

Weigh In record (no journal entry) for 29 March 2016
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:
1914 kcal Fat: 116.87g | Prot: 50.75g | Carbs: 167.95g.   Dinner: Gratin Dauphinois, Gigot d'Agneau. Snacks/Other: Picard Crème Glacée Vanille Macadamia, Danone Yaourt Nature Velouté, LU Biscuit Thé, Carré de Chocolat. more...
2466 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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