2alejandro2's Journal, 29 Mar 16

Weigh In record (no journal entry) for 29 March 2016
59.4 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:
1485 kcal Fat: 75.50g | Prot: 103.90g | Carbs: 88.57g.   Breakfast: MyProtein Impact Whey Protein, MyProtein Omega 3, Mercadona Pan 6 Cereales, Multicentrum Multivitaminico, Aceite de Oliva Extra Virgen, Hacendado Leche Fibra Baja en Grasa. Lunch: Mercadona Pan 6 Cereales. Dinner: Hacendado Pimiento Rojo y Verde Congelado, Salmón. Snacks/Other: Hacendado Queso Fresco Batido Desnatado 0%, Cebollas, Aguacate, Semillas de Quinoa, Rústico Picada de Vacuno. more...
Losing 1.4 kg a Week

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2alejandro2's Weight History


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