Weigh In record (no journal entry) for 29 March 2016
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 43.40g | Prot: 116.02g | Carbs: 93.38g.
Breakfast: Semi-Skimmed Milk, Lidl Special Muesli, Grenade Hydra 6. Lunch: Tesco Sliced Chicken Breast, Tesco Peppery Salad, Tesco Everyday Value Mozzarella. Dinner: Baked Sweetpotato (Peel Not Eaten), Sainsbury's Sugar Snap Peas, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast Meat. Snacks/Other: Cadbury Dairy Milk. more...
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Gaining 0.3 kg a Week
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JasGetsFitter's Weight History
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