Weigh In record (no journal entry) for 29 March 2016
|
88.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 20.54g | Prot: 64.83g | Carbs: 162.94g.
Breakfast: Cracotte Cracotte au Froment, Envia Beurre, Café, Carrefour Lait Écrémé, Banane, Carrefour Light Confitures, Maître Jean Pierre Petits Pains Grillés Complet. Lunch: Tomates Cerises, Carrefour Fromage Blanc 0%, Cracotte Cracotte au Froment, Laitue Iceberg (y compris les Types 'Crisphead'), Carrefour Dés de Poulet, Bridelight Emmental 8%. Dinner: Sauce Béchamel, McDonald's P'tit Kiwi, Royco Velouté Légumes, Tartare Marque Ail et Fines Herbes, Cracotte Cracotte au Froment, Lustucru Gnocchi à Poêler. Snacks/Other: Pommes Pink Lady, Pomme, Lidl Yaourt Nature 0%. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|