I have not been following the plann to a tee. I have been going through some things these last two weeks. I am going to focuse this week. I ate candy todqay and last night too. Horrible.
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86.0 kg
Lost so far: 8.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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