Olivierplus's Journal, 28 Mar 16

Weigh In record (no journal entry) for 28 March 2016
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:
1421 kcal Fat: 82.73g | Prot: 38.83g | Carbs: 133.65g.   Dinner: Auchan Tarte Poulet, Tomates, d'Aucy Betteraves Rouges Assaisonnées en Dés, Danone Yaourt Nature Velouté, Salade Verte, Bénédicta Sauce Crudités Nature. Snacks/Other: Carré de Chocolat, Nutella Nutella, Ker Cadelac Quatre-Quarts. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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