Weigh In record (no journal entry) for 28 March 2016
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79.7 kg
Lost so far: 10.7 kg.
Still to go: 15.7 kg.
Diet followed: Poorly.
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1235 kcal
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Fat: 15.86g | Prot: 105.46g | Carbs: 158.15g.
Breakfast: Solevita Pink Grapefruit, Braeburn Äpfeln, Kaffee (Gemahlen), Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Marlene Blütenhonig Feincremig, Dovgan Hirse, Belbake Sultaninen. Lunch: Freshona Tomatenmark, Nixe Thunfischfilets, Harzbube Handkäse, Solevita Pink Grapefruit, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). Snacks/Other: Milbona Skyr Blaubeere, Solevita Pink Grapefruit, White Supps Naked Whey White Chocolate, Layenberger Protein Keks-Müsli Beeren-Trauben. more...
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Losing 0.3 kg a Week
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Wintersonnenwende's Weight History
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