Weigh In record (no journal entry) for 28 March 2016
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96 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 94.40g | Prot: 152.66g | Carbs: 237.41g.
Breakfast: BC Mermelada de Durazno, Dia Tostadas Light, Banana, SanCor Leche en Polvo Descremada, Té (Infusión). Lunch: Fargo Pan para Panchos, Ilolay Queso Port Salut Light, Aceite de Girasol, Zanahoria, Hamburguesa Casera. Dinner: Tomates, Hamburguesa Casera. Snacks/Other: Empanadas de Jamon y Queso, Ser Yogur con Cereales Muesli, Yogurísimo Firme. more...
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Losing 7 kg a Week
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santoro ale's Weight History
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