Weigh In record (no journal entry) for 28 March 2016
|
110.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 42.01g | Prot: 65.23g | Carbs: 26.13g.
Breakfast: Aceitunas Negras. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Pollo Asado a la Parrilla o al Horno, Tomates, Palta Hass. Dinner: Palta, Porotos Verdes, Tomates, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Jamón Serrano, Colun Queso Ranco. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Osopolaratc's Weight History
|