Weigh In record (no journal entry) for 28 March 2016
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117 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 108.82g | Prot: 95.20g | Carbs: 232.12g.
Breakfast: MUH Fettarme H-Milch, Penny Markt Haferflocken, Gutes Land Naturjoghurt 1,5%. Lunch: REWE Frei von Vollmilchschokolade. Snacks/Other: Gutes Land Fettarme H-Milch 1,5%, Myprotein Impact Whey Protein Cookies & Cream. more...
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Losing 0.5 kg a Week
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Svenpenn's Weight History
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