misschynagyrl's Journal, 01 Nov 11

Ihop lunch, Halloween candy, taco n cheese puff dinner. Ice cream.Too much sweets.
65.2 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2011:
1155 kcal Fat: 48.01g | Prot: 119.60g | Carbs: 64.67g.   Breakfast: Pro5 Cookies & Cream Protein Powder. Lunch: Loaded Mashed Potatoes, High Fiber Chewy Bars - Oats & Chocolate. Dinner: Broccoli, Grilled Chicken, Pro5 Cookies & Cream Protein Powder, Fiberteq. Snacks/Other: Boiled Egg. more...
1863 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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misschynagyrl's Weight History


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