Weigh In record (no journal entry) for 27 March 2016
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103 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 61.49g | Prot: 64.73g | Carbs: 97.09g.
Breakfast: Banane, Tee ungesüßt, Desira Schoko Vanilla Pudding. Lunch: Rindfleisch-Nudelsuppe, Pommes Frites, Jägerschnitzel. Dinner: Tomaten, Käse, Gekochtes Ei. more...
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steady weight
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benden20's Weight History
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