andyameliratnasari's Journal, 27 Mar 16

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Weigh In record (no journal entry) for 27 March 2016

57 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 March 2016:

656 kcal

Fat: 10.55g | Prot: 10.97g | Carbs: 140.10g. Breakfast: Nasi Jagung. Lunch: Duku, Rambutan. Dinner: Sayur Asem. more...

1528 kcal

Exercise: Hanging Laundry - 20 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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andyameliratnasari's Journal, 27 Mar 16

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andyameliratnasari's Weight History