sorry i had to have a mcrib..okay now its time to get back on track.
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87.0 kg
Lost so far: 2.8 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2011:
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20 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 8.00g.
Snacks/Other: Diet Cranberry Grape Spray Juice. more...
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Gaining 3.0 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Yup. I had to do that, too!
01 Nov 11 by member: imback123
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Yup. I had to do that, too!
01 Nov 11 by member: imback123
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