Weigh In record (no journal entry) for 26 March 2016
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55.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 8.37g | Prot: 31.60g | Carbs: 200.62g.
Lunch: Ceratti Mortadela Bologna Light, Pão Integral, Cenouras. Dinner: Alface Americana, Cenouras, Tomates, Abóbora Moranga, Camil Feijão Preto. Snacks/Other: Goiaba, Biomassa de Banana Verde, Leite (sem Gordura), Banana Prata, Banana Verde. more...
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1657 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 9 hours. more...
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Gaining 2.1 kg a Week
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EduardoBrandt's Weight History
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